Personal Development
Articles and tips on self-improvement, leadership skills, motivation, and building positive habits to achieve personal and professional success.
Articles and tips on self-improvement, leadership skills, motivation, and building positive habits to achieve personal and professional success.

Experts discuss how to assist children in managing catastrophic thinking, which can lead to heightened anxiety over everyday challenges.

Improving mental health doesn't require major changes; instead, it involves consistent, small habits. Over time, these practices can serve as a protective barrier against stress and help restore psychological balance.

Experts highlight the importance of parental presence over busy schedules for children's well-being.

The remarkable story of the Dion quintuplets, known as the 'Canadian Miracle,' concludes with the passing of Ann Dion, the last surviving sister, who lived to 91.

The Happiness List 2026 highlights that travel joy is increasingly tied to cultural engagement and adventure rather than just relaxation or scenic beauty.

Kate Middleton, the Princess of Wales, donated a Christmas tree to the Oak Cancer Center in Sutton, UK, symbolizing hope and solidarity during the holiday season for patients and staff.

Utkarsh Amitabh, a British entrepreneur, shares his experience of earning $200 per hour in a flexible role that combines human expertise with artificial intelligence, highlighting the evolving job landscape.

Naguib Sawiris stresses that understanding artificial intelligence is essential for young job seekers in today's evolving job market. Adapting to these changes is crucial for future employment.

A new study indicates that individuals who assist others outside their family experience a slower decline in cognitive function compared to those who do not participate in such activities.

A recent study indicates that personality traits significantly influence health and longevity, with high neuroticism associated with an increased risk of early death, particularly in younger individuals.

Michael Satterly, an 18-year-old from the U.S., has transformed a creative drink holder concept into a thriving business, Cruise Cup, generating $300,000 in monthly revenue after a viral Instagram video.

New legal provisions in the UAE allow couples and women to seek custody of children of unknown parentage, with specific age and residency requirements.

Aligning with our internal biological clock can enhance overall health, productivity, and life quality.

A recent study highlights that women may experience mental disorders differently than men, often masking their challenges behind a composed exterior.

An investigative report highlights the risks children face on YouTube, where they spend an average of 184 minutes daily, often encountering unsuitable material.

Many professionals struggle to be taken seriously despite their qualifications. This article explores psychological strategies that can help you earn respect and trust without relying on a position of authority.

A team of researchers has reported a significant advancement in aging treatment, achieving promising results in mouse experiments. They anticipate that these findings may soon facilitate human clinical trials aimed at addressing aging and enhancing vitality.

Prolonged sitting and lack of movement can lead to physical discomfort and mental health issues, according to health experts.

Psychologists assert that emotional immaturity is characterized by specific personality traits that hinder clear thinking and personal growth, rather than a lack of intelligence.

The family of the late Turkish violinist, Lachine Akyol, is launching a charitable foundation to honor her legacy and assist gifted Turkish children pursuing music education abroad.