Cristiano Ronaldo's Fitness Secret: The Recovery Capsule at Age 40
November 28, 2025155 ViewsRead Time: 2 minutes
Font Size
16
Recent medical insights have shed light on the remarkable physical condition of Cristiano Ronaldo, the Portuguese star and captain of Saudi club Al Nassr, who continues to excel at the age of forty. Despite his age, Ronaldo remains a prolific scorer and a key player for both his club and the Portugal national team.
During a recent visit to Saudi Arabia, prominent sports physician Dr. Paulo Muzi, alongside orthopedic expert Dr. Marco Aurelio, assessed Ronaldo's health regimen at the request of Marcelo, Ronaldo's personal specialist. They focused on a unique device known as the 'Recovery Capsule'.
This capsule is a state-of-the-art recovery tool tailored specifically for Ronaldo, differing significantly from conventional recovery methods used by other athletes. Physical therapist Thamer Al-Shahrani shared on the 'X' platform that the capsule allows Ronaldo to undergo Hyperbaric Oxygen Therapy (HBOT), where he is exposed to high-pressure oxygen for designated periods.
This innovative therapy is known to expedite muscle recovery post-match and after intense training, aid in injury recovery, improve sleep quality, and reduce inflammation, all of which contribute positively to Ronaldo's on-field performance.
Statistical evidence supports the effectiveness of this recovery system; Ronaldo has netted 16 goals and provided 2 assists in 17 matches this season, demonstrating that he remains in peak physical condition despite his age.
Since joining Al Nassr in 2023, Ronaldo has consistently showcased exceptional performance, underscoring that his longevity is attributed to a combination of strict discipline and advanced medical techniques, particularly the 'magic capsule' that forms an integral part of his daily training routine.
During a recent visit to Saudi Arabia, prominent sports physician Dr. Paulo Muzi, alongside orthopedic expert Dr. Marco Aurelio, assessed Ronaldo's health regimen at the request of Marcelo, Ronaldo's personal specialist. They focused on a unique device known as the 'Recovery Capsule'.
This capsule is a state-of-the-art recovery tool tailored specifically for Ronaldo, differing significantly from conventional recovery methods used by other athletes. Physical therapist Thamer Al-Shahrani shared on the 'X' platform that the capsule allows Ronaldo to undergo Hyperbaric Oxygen Therapy (HBOT), where he is exposed to high-pressure oxygen for designated periods.
This innovative therapy is known to expedite muscle recovery post-match and after intense training, aid in injury recovery, improve sleep quality, and reduce inflammation, all of which contribute positively to Ronaldo's on-field performance.
Statistical evidence supports the effectiveness of this recovery system; Ronaldo has netted 16 goals and provided 2 assists in 17 matches this season, demonstrating that he remains in peak physical condition despite his age.
Since joining Al Nassr in 2023, Ronaldo has consistently showcased exceptional performance, underscoring that his longevity is attributed to a combination of strict discipline and advanced medical techniques, particularly the 'magic capsule' that forms an integral part of his daily training routine.
